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Lily Massage Therapy - Angela Lily RMT

LILY

Massage Therapy

Lily Massage Therapy is a warm and professional home-based clinic, right in Portugal Cove-St. Philip’s, NL, providing a wide variety of health and wellness services.

ABOUT

Angela Lily, RMT

Hi! I’m your friendly neighborhood Registered Massage Therapist, Angela Lily. 

 

At Lily Massage Therapy my aim is to have you leaving each session feeling lighter, stronger, and super relaxed! 

 

We start by learning about you; your unique treatment needs and goals, and how to best deliver them to you! A variety of treatments are offered for every age - from infancy to our elder years. In fact, I offer specialized techniques that are wonderful for the whole family, even kids!

 

In a Clinical Massage Therapy context, I offer many alternative modalities to complement your healing process, including those that focus on physical ease and comfort, emotional regulation, learning support, mobility, myofascial release, energetic healing, and more.

Lily Massage Therapy - Angela Lily RMT

SERVICES

Most Popular

Lily Massage Therapy - Angela Lily RMT
Clinical Massage Therapy

Working with the soft tissues of the body, this form of therapy aims at assessing and treating muscles, joints, and connective tissues

Lily Massage Therapy - Angela Lily RMT
Thai Yoga Massage

Originating from the traditional Thai Massage, a meditative and spiritually enhanced form of manual therapy that integrates the whole body. 

Lily Massage Therapy - Angela Lily RMT
Indian Head Massage

Heated oils, hot towels, and focused massage techniques are utilized for the upper arms, neck, shoulders, scalp and face.

Why do you need Massage Therapy?

Massage Therapy offers safe treatments for a myriad of conditions, diseases, and presentations including stress reduction and relaxation, pregnancy discomforts, spasms, referred or chronic pain and more...

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Below, you can find a comprehensive list of what massage therapy can be a safe and effective treatment for.

Musculoskeletal Injuries 

  • Reduce Inflammation

  • Mobilize and Reduce Scar Tissue

  • Assist healing of wounds and burns

  • Bruises/Contusions

  • Strains and Sprains

  • Ligament and Meniscus Injuries

  • Dislocations

  • Fractures

  • Whiplash

Overuse Injuries

  • Plantar Fasciitis

  • Shin Splints and Compartment Syndromes

  • Tendinitis

  • Bursitis

  • Frozen Shoulder

Head and Neck

  • Torticollis (spasm or contracture of neck muscles)

  • Tension Headaches

  • Migraines

Gastrointestinal Concerns

  • Constipation

  • IBS

  • Inflammatory Bowel Disease

Postural Dysfunction

  • Flat Feet

  • IT Band Contractures

  • Patellofemoral Syndrome (knee pain)

  • Hyperlordosis

  • Hyperkyphosis

  • Scoliosis

Circulatory/Blood Vessel and Heart Pathologies

  • High Blood Pressure

  • Congestive Heart Failure

Peripheral Nervous System

  • Arm and upper body nerve discomforts

  • Leg and lower body nerve discomforts

  • Sciatica

  • Bell’s Palsy

  • Thoracic Outlet Syndrome

  • Carpal Tunnel

  • Piriformis Syndrome (like Sciatica, but a muscular source)

Respiration/Breathing Pathologies

  • Sinusitis

  • Chronic Bronchitis

  • Emphysema

  • Asthma

Central Nervous System

  • Hemiplegia

  • Multiple Sclerosis

  • Parkinson’s

  • Cerebral Palsy

  • Spinal Cord Injuries

  • Poliomyelitis

Joint Dysfunction

  • Hyper and Hypomobility (too tight or too flexible)

  • TMJD (jaw pain and discomfort)

  • DDD (Degenerative Disc Disease)

  • OA (Osteoarthritis)

Systemic Concerns

  • Autoimmune Conditions

  • Fibromyalgia 

  • Chronic Fatigue Syndrome

  • Dupuytren’s Contracture

  • Osteoporosis

  • Diabetes

  • Cancer

  • HIV/AIDS

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